Women of all ages should be familiar with the normal look and feel of their breasts. If you notice any of the following changes please see your doctor immediately.

• A lump, lumpiness or thickening.
• Changes in the skin of a breast, such as puckering, dimpling or a rash.
• Persistent or unusual pain.
• A change in the shape or size of a breast.
• Discharge from a nipple, a nipple rash or a change in its shape

Mammographic screening every two years is recommended for women aged 50-70 years, though it is available to women from 40 years of age. Younger women in high risk groups may be screened by Magnetic Resonance Imaging (MRI). 

There are some also simple steps you can take to minimise your cancer risk.

• Eat for health.
• Maintain a healthy body weight
• Be physically active, on most, preferably all days
• Limit your alcohol intake

Disclaimer: The information contained in these fact sheets is not a substitute for, and is not intended to replace, independent professional advice. Users should consider the need to obtain any appropriate professional advice relevant to their own particular circumstances.